It’s hard to give energy if you don’t have any! As an owner, it is your responsibility to understand your natural energy rhythms. While this can sound unrelated to business, we want you to take a moment and think about it. When you begin your day, are you up early in the morning and ready to get to work? It could be more likely that you have a burst of energy in the late morning through mid afternoon. Or, are you a night owl? It’s important to know your natural energy rhythms so that you can plan your day around them. For example, if you are groggy and dislike interacting with people before 10 AM, then you shouldn’t schedule a team meeting or a client call at 8 AM. Or, if you experience that post-lunch slump, then you should avoid scheduling a lot of meetings during that time frame.