One of my coaches, Dan Martell, wrote Buy Back Your Time, and it influences my philosophy around time and energy. In his book, he recommends doing something called an energy audit. I had never thought about it, but he shares how to take a cross section between the things you love that give you energy and the opposite things. Of course, there are some activities that are neutral, and they neither give nor take away energy. But looking at these activities within the scope of what you do to move the business forward, you can use an assessment like this to see what’s worth your time.